The Food & Cooking of Peru - Flor Arcaya de Deliot Ed. SBS

Peru's cuisine is a triumph of fusion cooking, blending ancient traditions with modern flavours. This book offers a comprehensive exploration of Peruvian food, uncovering its rich and vibrant cooking style. From its origins in the Inca culture to the influences of Spanish conquistadors and immigrants from Africa, Italy, France, and China, the culinary heritage of Peru is a fascinating tapestry of flavours. The book serves as an introduction to Peru's culinary traditions, providing a guide to local ingredients such as chillies, corn, potatoes, cassava, quinoa, and fresh cheese.

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Within its pages, you'll find over 65 authentic recipes that showcase the diverse regional dishes of Peru. Whether you're drawn to the coastal areas, the majestic Andean mountain range, the mysterious rainforest, or the bustling cities, there's something to satisfy every palate. Each recipe is accompanied by step-by-step instructions and complete nutritional information, ensuring that you can recreate the flavors of Peru in your own kitchen.

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The visual aspect of this book is a feast for the eyes, with more than 400 stunning photographs that bring the dishes to life. From vibrant ceviches to hearty stews and delectable desserts, the visual presentation of each recipe will inspire you to embark on a culinary adventure through Peru.

Peru's cuisine is known for its fusion of flavours, and this book embraces that diversity. It showcases beloved dishes like Empanaditas and Humitas, alongside lesser-known treasures that have yet to venture beyond the borders of Peru. With an emphasis on fresh ingredients and bold spices, the recipes encompass the full spectrum of Peruvian cuisine.

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What sets this book apart is its dedication to capturing the essence of Peru's culinary heritage. It delves into the historical roots of Peruvian food, tracing its origins back to the Inca culture and the influences of various immigrant communities. By exploring the fascinating backstory of each dish, the book offers a deeper appreciation for the traditions and flavours that make Peruvian cuisine truly unique.

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This cookbook is a gateway to the world of Peruvian cooking, celebrating its rich history, vibrant flavours, and diverse regional specialties. With its comprehensive collection of recipes, stunning visuals, and cultural insights, it invites you to embark on a culinary journey through one of the most delicious and ancient cuisines in the world.

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